Can You Cook Beef From Frozen? (Complete Guide)

frozen beef

No need to panic if you forgot to take the meat out of the freezer and thaw it overnight because you always have the option to cook it frozen.

Cooking frozen meat is a no-brainer if you have no time for defrosting.

There are many things to keep in mind but it’s not impossible. The same goes for frozen beef. It is perfectly safe to create a nice meal, even though you have forgotten to thaw it first.

There are many ways that can help you speed up the process, but it’s not a problem to place it directly to cook. That way you’ll have more time but you’ll need to increase the cooking time.

Cooking beef takes time but it’s good to make a sauce out of it. Further, you likely wonder what tips you need to know before jumping into cooking the frozen beef.

Can you cook beef from frozen? It is perfectly safe to cook beef even though it is frozen.

The main thing that you need to know here is that you have to increase the cooking time by about 50 % and that you should have cooked the meat if it was thawed or fresh.

Also, here you’ll find additional tips for speeding up the thawing process and cooking the meat. 

How to Cook Beef From Frozen?

Here we will offer you a few options that will help you cook the frozen beef. Also, you’ll find out more on some safety tips that are important for creating a nice, healthy and harmless meal.

Defrost the meat

Firstly the most recommended thing to do is defrosted even just a little before cooking it. There are a few options that will help you in the process. 

Put it in the fridge to speed up the thawing process and have your beef meat ready in no time. It can take up to 24h or even less have fully thawed meat.

Put it in cold water

Placing the frozen meat in cold water will also help speed up the process of thawing the meat. Make sure that the meat is in a plastic bag that is waterproof. If it is not safe enough you increase the chances of creating bacteria.

You can choose to change the water every half hour. Note that when the beef is placed for thawing, afterward you can’t place it back into the freezer.

After the meat is thawed, cook it immediately. 


One of the options that come to mind when you need your frozen beef to defrost or to be cooked faster is to place it in the microwave. This way you’ll speed up the process of thawing and also there are some things that you need to keep an eye on.

Thaw it enough so the frozen beef won’t start cooking inside. After the beef is taken out of the microwave, make sure that you cook it immediately.

Otherwise, you’ll increase the chances of making dangerous bacteria. Make sure that the beef is fully cooked before serving.

Safety Tips

Before jumping in and cooking the frozen beef, you need to know some safety health tips which can also help create a nice meal out of it. Here are useful tips that you can follow before adding the frozen beef directly from the freezer.

Never use frozen beef directly into a slow cooker

This is a big NO when it comes to frozen meat and slow cooking.

Frozen beef will spend too much time at a temperature that is considered dangerous because you increase the chances of bacteria growing. 

The safest way is to thaw the beef before cooking

The best way to do it is to place it in the fridge, but you can also use other methods. 

Additionally, you should know is that you shouldn’t leave the frozen beef at room temperature. This is especially dangerous if you leave the frozen beef for more than two hours. 

Never put the frozen beef in hot water

This won’t help with the process of thawing since you put the meat in the dangerous zone of growing bacteria. 

Frozen Ground Beef Cooked On The Stove

Ground Beef

There is an option to cook the frozen beef on the stove.

This is very common and you’ll also defrost the meat in the process and cook it. You can prepare it the same way as if you had used fresh beef.

Keep in mind to add water inside of the pan and cook it a bit longer than usual. Make sure that the meat is properly cooked, the meat is soft enough and cooked all the way. 

Frozen Ground Beef Cooked in The Microwave

You also have the option to use the microwave not just to defrost but to cook it a bit.

Place the beef in a container and flip halfway through. Once it is properly defrosted and cooked a bit you can place it on the stove and cook it immediately. 

Related Questions

Can you cook frozen beef without thawing?

Yes, it is safe to cook the beef even though it is still frozen. However, you need to increase the cooking time in order to know that the meat will be properly cooked.

How do you cook frozen raw beef?

You can place the frozen raw beef directly to cook it. However, you need to know that the meat needs to be cooked very thoroughly.

The meat has to reach a temperature of about 70 °C for about 2 minutes. This is due to destroy the harmful bacteria that may be created.

Can you cook roast beef from frozen?

Yes, you can and it is perfectly safe. The only thing is that you have to cook it 50% more than it was supposed to if it was thawed.

Should you thaw ground beef before cooking?

It is better to thaw the beef before cooking it since the texture may not be the same and you won’t need to cook it that long if it is already thawed.

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