40 Foods That Start With U

Upside down cake

There are many types of foods you can pick when you decide to put together a delicious meal. Or maybe just a tasty snack.

If you are looking for foods that start with “u”, look no further than this article. We found no less than 40 of such dishes that you will enjoy!

Top 40 Foods That Start With “U”

Here are some delicious foods that start with “u” and that you can prepare fairly easily as well.

1. Umble pie

The umble pie is a meat pie with a thick tasty crust. You can use any type of meat for this pie. And it will taste delicious if you season it correctly. Traditionally, it is made of organ meat that is very tender and easy to use and cut.

2. Umbricelli pasta

Umbricelli pasta is typically thicker than the more common spaghetti but just as tasty. This pasta contains only water and wheat flour. Even if the eggs are missing in the traditional recipe, some like to add them as they increase the flavor.

3. Unagi


Unagi is a delicious eel that comes from freshwater areas. You will find this eel prepared in various ways in Asian cuisines. It tastes great with a wide range of side dishes as well. Cook it in the oven or on the grill. You will have a nutritious and delicious lunch or dinner.

4. Undhiyu

Undhiyu is one of the most popular dishes in India. It is a vegetable curry dish that can work great as both the main dish or side dish. You will mix several veggies and Indian spices and cook them in the same pot for the best flavor at the end.

5. Uni

You can find uni as a tasty topping for pasta or sushi. As you probably guessed, this is a popular food in Asian countries. Uni is sea urchins gonad. And you can cook them in different ways. They are very tasty and easy to make.

6. Upma

Another Indian dish that will be hard to resist is upma. It is a breakfast dish made with rice and semolina flour. The two types of flour are cooked with milk or water and seasoned with a sweetener and a pinch of spice.

7. Usban

If you like sausages, you definitely have to give the usban sausage a try. This sausage has lamb and rice as well as different organs and it is a traditional sausage in Tunisia. You can make it as spicy as you prefer. Just make sure to add enough garlic to the mix.

8. Ukrainian cabbage rolls

The Ukrainian cabbage rolls can make for tasty and easy-to-make snacks. Inside the rolls, there is a mix of onion, rice, and tomatoes.

The rolls are wrapped in raw cabbage and baked in the oven. You can enjoy them plain with a sauce of your choice. Or as a side dish to a steak.

9. Utica greens

Utica greens is a stew of different veggies that can be a complete dish by itself. In this stew, you can add hot peppers, garlic, and escarole. And make it as spicy as you want. It is easy to make and you can get creative with the veggies as well.

10. Ukha

Ukha is a soup made of fish and potatoes. Any type of fish can be used for this soup and you will not be disappointed. It is a traditional Russian dish that is fairly easy to make. Add the spices you prefer in order to increase the flavor and make your soup even tastier.

11. Ulava charu

Ulava charu is a stew made of lentils and it is very popular in India. Besides lentils, you can add tomatoes, curry, and different other spices to get the taste you are looking for. In India, this can make for a highly nutritious dinner. And you can prepare it in a short time as well.

12. Urad dal

Urad dal is a popular dish in India as well but it is also flexible. You can enjoy it as a stew or as a thick sauce for complex recipes. This stew is made of black lentils and seasoned with Indian spices that give it a unique flavor too.

13. Uszka

If you like mushrooms, uszka is a great choice for you. This dish is traditional on Christmas in Poland. It is made of dumplings that are mushroom stuffed. You can use any type of mushrooms and get creative with the seasonings according to your preferences.

14. Utthappam

Utthappam is a quick but tasty breakfast that you can cook on the spot. Once you discover how tasty it is you might keep it as your to-go dish for those days when time is not your friend. It is an Indian pancake that consists of fried bread and Indian spices.

15. Ugli fruit

Ugli fruit

The ugli fruit is a nutritious citrus fruit that comes from a mix of oranges and grapefruits. This fruit can be eaten plain. Or in smoothies as well as different fruit salads. And it looks exactly like a combination of an orange and a grapefruit.

16. Umibudo

The umibudo is a popular snack in Japan. It is a snack made of green seaweed that looks just like the grapes when they are green. This snack is mostly eaten plain. However, you can also combine to different recipes.

17. Urda cheese

Urda cheese is a crumbly type of cheese that is very popular in Europe. You can use it as a topping for salads or more complex dishes. Its flavor is sweeter than other types of cheese and less salty.

18. Utah stones

The Utah stones are made of dough that resemble doughnuts and were inspired by Native American cuisine. They are fried and have a circular shape. You can serve these doughnuts with honey or syrup as a dessert.

19. Urgelia cheese

The nutty taste is what makes Urgelia cheese unique. It is commonly found in Spain and it is made of cow’s milk. However, you might be able to find other recipes for these cheeses that use other types of milk. You can eat it plain or add it to different salads.

20. Ububese fruit

Ububese fruit is a type of dwarf apple that grows very well in Africa. However, you might be able to find it in different other markets as well. If you can put your hands on this fruit, know that it is a very healthy snack. You can use it in desserts and fruit salads as well.

21. Ukwa

Ukwa is breadfruit found in Africa. The texture of this fruit resembles vegetables. You will find that it tastes like a vegetable as well. It is very nutritious and you can cook it in various ways.

22. Umeboshi

Umeboshi is a common dish in Japanese cuisine. It consists of pickled plums. So, you want to combine them with dishes that don’t contain as much salt.

However, many Asian people love to eat them plain as a snack between meals. You can buy them in stores. Or prepare them at home.

23. Upside down cake

Upside down cake

The upside-down cake comes with the topping on the bottom of the cake rather than the top. Usually, this topping is a fruit jelly so it will be easier to serve. But you can get as creative as you want since there are plenty of types of upside-down cake you can enjoy.

24. Ube

Ube is a dish that comes from Filipino cuisine. It is a purple yam with a long shape that you can prepare as a pure or fry it in combination with other veggies. Use the ube in whatever dishes you find suitable as its taste and texture are very flexible.

25. Udon

Udon noodles

Udon noodles are some of the most appreciated types of noodles as they come with a rich flavor. You can prepare these wheat flour noodles along with different sauces and toppings.

You can also add different spices that give them a hot flavor. Get creative with these noodles as they can save you many times when you are not sure what to cook.

26. Umami pan

Umami is an Asian flavor that identifies the dishes in this cuisine among many others in the world.

You can add the umami seasonings in a pan of veggies and even meat strips or fish files and combine the ingredients as they are cooking on the stovetop. Cook these veggies and meat as a stir fry and add as much umami seasoning as you prefer.

27. Ukrainian dinner rolls

Another Ukrainian dish you will fall in love with is the dinner rolls meal. They are made of soft dough that has a rich garlic taste. They are so soft that you should be able to pull them apart with no hassle.

28. Urchins


Also known as “the ocean’s foie gras”, urchins can easily be considered a delicacy in many parts of the world.

They are small sea animals that are hard to find but not as hard to cook. You can fry, bake, and season them how you want to make a delicious lunch or dinner.

29. U-no bar

U-no bars are delicious bars that you can find in supermarkets. But you can also prepare them at home. They can either have almonds or truffles and are wrapped in a glaze of chocolate.

30. Udon pasta

Udon pasta is made from similar wheat flour as udon noodles. But they are thicker and can contain eggs according to the recipe that is used.

You can use them in all types of pasta recipes from bolognese pasta to carbonara pasta. You can also eat them with beef or chicken for a richer meal.

31. Usal

You can go wrong by mixing curry with sprouted beans. That is how you get a tasty usal. You can also make it with dried beans or lentils. And don’t forget the spicy Indian seasonings. These seasonings will give your food the tasty Indian flavor that you love.

32. Urfa Biber

Urfa Biber is a common chili pepper in Turkey. You can use it as a great ingredient in many soups, stews, or stir-fries. This pepper will also give your food a delicious smoky flavor that you will simply fall in love with.

33. Unaged cheese

The unaged cheese is the freshest type of cheese. You will find this cheese more often in Italy. But it is common in other parts of the world as well. Since it is unaged, it will be softer in texture than other types of cheese. And it will not crumble as much.

34. Ulloa

Ulloa is also a very tasty type of cheese with a soft texture. This cheese is made in general of cow’s milk and originated from Spain. You can use it in salads. However, people say that it tastes better if you eat it plain.

35. Umbu fruit

Umbu fruits are essentially Brazilian plums. You can eat it fresh or in salads and even add it to your smoothies. However, be ready to taste an astringent flavor that not everyone enjoys. If you want to add some sweetness to this fruit, you can try eating it with honey.

36. Urad beans

Urad beans are more commonly known as black lentils. You can cook them in soups or stews and even bake them along with various vegetables. They taste delicious and will help you forget about food for several hours so you can count on these beans as a main course.

37. Umbuzada

Umbu fruit can be used to make the refreshing drink known as umbuzada. It is a traditional drink in Brazil. You will find it a great choice for those hot summer days. You can make it with or without honey. However, the original recipe calls for a type of sweetener.

38. Uppumavu 


Uppumavu is a common breakfast pudding in Sri Lanka. It consists of rice flour and a sweetener. And it is very filling. You can also add other spices to it if you want to alter the flavor to fit your preferences.

39. Ume

Ume is a type of fruit that resembles apricots. This is why you can also find it under the name the Japanese apricot. It is sweet and you can eat it plain or in a breakfast smoothie. When it is all the way ripped, you can use this fruit to prepare delicious pies as well.

40. Umami burger

Last but not least, if you are searching for a different type of burger, the umami is one of the best you can try.

The meat in this burger comes with the popular umami flavor found in many Asian dishes. And it might become your favorite type of burger from the first time you give it a try.


Enjoy all these foods that start with “u” and amaze your friends with some unique recipes. Most of them are easy to prepare at home and they have a taste that will not disappoint you!

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