Eggs are one of the most used kitchen ingredients. We are using them to make breakfast, bread, cakes, cookies, sauces, ice creams, and many other meals. They have proteins, fats, vitamins, and minerals which are necessary for good health.
Egg white powder is made when egg whites are spray dried into hot air in a dryer chamber. The egg white powder is pasteurized to destroy any present pathogenic microorganisms.
It works as a substitute for egg whites in many cakes, muffins, icings, smoothies, omelets, and baked goods. You will only have to rehydrate them with water before use.
Egg white powder is high in protein, low in fat and carbohydrates. It is also cholesterol-free, so it is a good product for a healthy diet, but if you don’t have egg white powder in your kitchen, you can use other products as a substitute.
Substitutes for egg white powder include fresh egg whites, meringue powder, aquafaba, flax seeds, agar powder, xanthan gum, chia seeds, gelatin, mashed bananas, and blended silken tofu.
Egg White Powder Substitutes
Egg white powder is an excellent product and has many advantages over fresh egg whites. But there are also some other ingredients you can use as its substitutes. Few of these ingredients are also acceptable for vegans, vegetarians, and people allergic to eggs.
1. Fresh egg whites
Fresh egg whites are a common ingredient in many recipes. They are the best substitute for egg white powder. You will get the same if not better results if you a whipping them and use them in any baked good, sweet, and savory recipes.
Always use fresh eggs for the best results in your recipes. As for the ratio, if you want to substitute 2 tablespoons of egg white powder, use 3 egg whites.
2. Meringue powder
Meringue powder consists of egg white powder, sugar, cornstarch, calcium sulfate, citric acid, silicon dioxide, and cream of tartar. It is a common ingredient in making meringue for lemon pies and macaroons, royal icing, and angel food cake.
You can use this powder as a substitute for egg white powder. But keep in mind that it contains some other ingredients that can affect the quality of the recipe. Meringue powder is used as a 1:1 substitute for egg white powder.
Aquafaba is the liquid content of canned chickpeas. Drain and whip the liquid into a foam similar to the foam made from egg white powder. You can use it in the same recipes where you use egg white powder.
If you add cream of tartar, you can whip it into a meringue. It is even suitable for vegans. As a substitute for 2 tablespoons of egg white powder, you can use 1/3 cup (5 tablespoons + 1 teaspoon) of aquafaba.
Flax seeds are nutritious seeds that contain mucilaginous substances in their outer layer. These seeds swell and create a gel-like texture when exposed to liquid.
You can use it as a binder in various baked goods like pancakes, biscuits, muffins, cookies, cakes, and so much more but it doesn’t work well in recipes with a lot of eggs like frittatas and omelets and don’t whip up like the egg white powder.
If you are using flax seeds as a substitute for egg white powder mix 1 tablespoon of ground flax seeds with 3 tablespoons water. Let it sit for about 15 minutes, then whip, and use it to replace 2 teaspoons of egg white powder.
5. Agar powder
Agar powder is made from red algae which is a type of seaweed. It is a vegetarian type of gelatin. And it is a common ingredient in various puddings, jellies, ice cream, cheesecakes, and gummy candies.
First, dissolve agar powder in water or some other liquid like tea, fruit juices, milk, or stock. You cannot use it as it is in your food. Then, brought to a boil and boil for only 5 minutes.
Let it set, whip it, and use it as a substitute for white powder in your recipe. 1 tablespoon agar powder and 1 tablespoon water can substitute 2 teaspoons egg white powder.
6. Xanthan gum
Xanthan gum is a food additive used as a stabilizer and thickener. This gummy substance is made with the fermentation of lactose, glucose, or some other sugars with the presence of bacteria. Then the mixture is dehydrated and ground to a powder.
This powder is great for baking and cooking, thickening sauces, gravies, and dressings. You can also use it in meat and dairy products, beverages, and many other products.
If you want to use xanthan gum as a substitute for egg white powder mix ¼ teaspoon of xanthan gum with ¼ teaspoon water and let it sit until it is thickenes. Whip the mixture and add it to your recipe as a substitute for 2 teaspoons of egg white powder.
7. Chia seeds
These seeds have a dark color and can alter the color of your meal. However, you can also utilize white chia seeds. Same as flax seeds, they also make a gel-like texture when they are mixed with liquid. You can ground the chia seeds and mix them with water.
After they sit for a few minutes, you can whip them to reach the desired texture similar to that of the whipped egg white powder. To replace 2 teaspoons of egg white powder you will need 1 teaspoon chia seeds mixed with 2 tablespoons of water.
Gelatin is made from the collagen that is found in the bones, skin, and connective tissue mostly of pigs, and cattle. You can use it in its powder form or as a sheet in candies, ice cream, puddings, marshmallows, and many other products.
Mix 1 tablespoon of gelatin powder with 3 tablespoons warm water and let it sit for a few minutes. Whip the mixture and use it as a substitute for 2 teaspoons of egg white powder.
9. Mashed bananas
If you want to provide volume and moisture in your recipes, you can use mashed bananas as a substitute for egg white powder.
You can use blended bananas in cupcakes, muffins, quick bread, and many other recipes. Use ¼ cup of blended bananas as a substitute for 2 teaspoons of egg white powder.
10. Blended silken tofu
Silken tofu is with a softer texture than regular tofu and doesn’t have any flavor. You can use it in brownies, muffins, cakes, or bread to give them a thick and creamy texture. Mix ¼ cup of silken tofu and use it as a substitute for 2 teaspoons of egg white powder.
Useful Tips for Consuming Raw Eggs
You can consume eggs daily but in a reasonable amount. Eating raw eggs can be dangerous if they are not fresh as they can cause salmonella infection. This is why egg whites, egg yolks, and whole eggs are pasteurized. You can use them as a substitute for fresh eggs.
Substitute for Egg White Powder in Icing
Great substitutes for egg white powder in icing include fresh egg whites and meringue powder. However, you can also use aquafaba, agar powder, xanthan gum, and gelatin to make the icing.
Egg White Powder Substitute for Macarons
Macarons are meringue-based sandwich cookies with different flavors. As a substitute for egg white powder for macarons, substitutes include fresh egg whites, meringue powder, and aquafaba.
Can you make egg white powder?
You can make egg white powder in a dehydrator or an oven at home.
What does egg white powder do?
Egg white powder is used to give texture to baked goods, bind the ingredients, and stabilize foams.
Is egg white powder the same as a liquid?
Egg white powder and egg white liquid have a different texture but they are both the same thing-egg whites.
Can you use meringue powder instead of egg white powder?
You can use meringue powder instead of egg white powder because it has egg white powder in its content. However, keep in mind that meringue powder also contains some other ingredients like cornstarch that can affect the texture of the recipe.
Egg white powder is a good alternative to fresh egg whites. But there are also other ingredients you can use in your recipe as a substitute for egg white powder. You only have to use the right ingredient in the right amount for the best results.