When looking on the internet for healthy food tips, you will get the same old advice, eat fruits and vegetables, avoid fat, sweets, and most importantly, bread!
Bread may not really be healthy, but that is only white bread. Other bread varieties are densely packed with nutrients, especially flavor. Have you ever heard about sourdough?
Sourdough is a bread variety packed with nutrients and exudes a natural tangy flavor. As the name implies, sourdough is quite sour in taste, and this is because it is made of flour, yeast, and wild Lactobacillaceae or lactic acid.
Sourdough bread is the best alternative for bread aficionados to include in a healthy diet. If you are new to sourdough, read on to learn more about it below!
Does Sourdough Bread Taste Nice?
Sourdough has a sour and tangy flavor, much as the name implies.
Due to the several carefully selected components used in sourdough, the bread’s delicate sour flavor, together with its crisp texture, emanates an exquisite taste.
The taste of sourdough is radically different from the bland taste of white bread, thanks to the addition of lactic acid to the typical bread ingredients. Sourdough has a tangy flavor due to the inclusion of lactic acid.
The taste of the bread can is further enhanced when eaten with salad or other savory dishes.
Does Sourdough Bread Taste Different from Normal Bread?
Well, yes! Sourdough bread has a blend of subtle sourness, sweetness, and a lot of delish scrumptious flavor. An exotic flavor is something normal bread lacks, which is why sourdough tastes way differently from normal bread.
Sourdough is made from a blend of wild yeast and lactobacilli bacteria which influences the taste of the overall bread.
Unlike instant yeast, wild yeast takes more or rather a long time to ferment. And thanks to the lengthy fermentation process, the bread gets a richer and deeper flavor.
Iron, zinc, magnesium, antioxidants, folic acid, and other vitamins are all released during the lengthy fermentation process of generating sourdough.
Is Sourdough Bread Supposed to Taste Sour?
With the name being ‘sourdough,’ it is easy to think it is supposed to be ‘sour’. However, that’s not the case. Sourdough is not explicitly sour or too sour; it has a subtle sourness.
Along with the subtle pinch of tanginess, sourdough also has a twinge of sweet flavor to it. This is why sourdough bread when eaten with other dishes accentuates well with the dish and boosts the taste of the whole meal.
Therefore, when you are eating sourdough next time, you will be able to experience a tolerable twinge of sourness and more exotic and tangy flavors.
What Does Sourdough Bread Go With?
Sourdough bread has a distinctive flavor. It also adds flavor to the dishes it is consumed with it.
And speaking of dishes, it wouldn’t be a crime if we don’t exactly tell you what types of dishes go well with sourdough bread, but here are some toppings and fillings that go well along with sourdough:
There is nothing classic yet straightforward like eating a toast with smooth butter spread on it. Along with the natural tanginess of bread, the meal will be absolutely a chef’s kiss.
Classic Jam and Jelly Spread
Next on our list is the classic jam and jelly spread as a sweet and energetic breakfast. Along with jam, you can also make the meal more wholesome by adding fruits, berries, etc.
Adding some green salad as a topping along with the already nutritious sourdough bread is also a good way to have a healthy start to the day.
Chicken salad can be bland when eaten alone. However, eating it along with a crisp scrumptious sourdough bread levels up the taste and savouriness of the bread.
Hummus is a great source of protein and a tasty topping for fresh sourdough bread. Topping hummus on bread along with fresh, sliced avocado, fresh red pepper slices, and a sprinkling of spices is one way to enjoy it.
Eggs go along with bread, it is a fact, and we have been eating bread and eggs for decades. Try adding eggs with some greens and butter to your sourdough toast and get the crunchy, finger-licking fill your hunger.
Are you on a diet and looking for a healthy yet delicious meal? Then why not try Greek yogurt? Not only does it taste amazing, but it also has fewer carbs and is a more nutritious alternative to any of your favorite condiments.
As tasty as it is, the Korean side dish can also be a lot spicy.
Nothing beats the exotic spiciness of kimchi. Pair the spiciness with a slice of sourdough bread and some green and have a satisfying meal.
French Onion Soup
Nothing gives a satisfying flavor like that of bread paired with the creamy french onion soup. When it comes to onion soup, the best bread choice is usually sourdough bread.
The blend of flavors will enrich the overall flavor of the meal.
Avocado, along with sourdough toast, is a delicious and healthy combination. When it comes to following a nutritious diet, no diet will be missing an avocado.
Avocados alone can be quite bland, so we suggest you add more flavor to the dish by sprinkling chili flakes and your preferred other condiments to enrich the overall taste.
Tomatoes stir-fried with ginger, garlic, and olive oil spread across a toasty, crunchy sourdough make a crunchy and savory Italian appetizer.
Instead of cheese and other calories rich condiments, cauliflower dips tend to be much healthier and tastier. The tasty level increases when sourdough bread is paired with sourdough bread.
What Does Sourdough Smell Like?
The scent of sourdough bread is fresh, toasted, and slightly acidic.
Unlike other bread varieties, which emit a sweet and toasted aroma after baking, the addition of lactic acid affects not only the taste but also the aroma.
Sourdough bread usually has a slightly sour and acidic aroma.
The aroma might be fresh, fruity, and/or yeasty at times. The scent is entirely determined by the proportions of ingredients used and the baking methods used.
What Does Sourdough Bread Look Like?
This bread usually has a crusty appearance on the exterior with a bubbly and chewy texture on the inside. This outward experience can determine the quality of the sourdough bread.
Real sourdough bread is also characterized by a crisp crust that gives off a slightly smoky and roasted aroma. The inside of the bread would have a bubble-like, chewy appearance. And the bread would normally have a slightly tangy taste.
Furthermore, the crust of sourdough bread is usually lean and tends to make a distinctive crusty sound when the bread is broken in half.
What Does Sourdough Pizza Taste Like?
Sourdough pizzas have more flavor and savouriness to them; in a word, the taste is impeccable. Those who have never tried eating sourdough pizza may think that the standard and sourdough pizzas are not that different. However, that’s not the case.
Sourdough pizzas have a more sour taste to them. Hence the subtle sour flavor changes the game and levels up the taste of the pizza.
Moreover, sourdough pizza is that they are easily more digestible than regular pizza. This is because of the low glycemic level.
Sourdough pizza is made from a combination of yeast and naturally occurring lactobacilli. Also, the yeast we are talking about is wild yeast which does not need any sweetener to activate it.
So the dough gets more flavor and fewer calories which ensures a healthier pizza!